Wellness is an overall feeling of well-being that results from a healthy balance of mind, body, and spirit.  Given that this state of healthy mind and body is largely a result of awareness and intention, a variety of events and classes will be offered at Lakeshore Wellness Services to address relevant topics.  Examples include, but are not limited to, the following:

  • Nutrition
  • Fitness
  • “Clean Living” and Holistic Approaches
  • Energy Healing
  • Meditation and Mindfulness
  • Stress Management and Relaxation Techniques

Individuals interested in offering classes or events are welcome to contact Jill Virts at (315) 923-4033.

Upcoming Events:

  • Guided Meditation Classes
    ~1st and 3rd Wednesday of each month, 7-8 PM (excluding holidays)
    ~Fee: $10 (FREE for Veterans & Foster Parents, as an expression of our gratitude  and support) 
  • Dynamic Thermal Imaging Sessions by NY Dynamic Thermal Imaging
    ~2019 Dates: 1/25, 4/26, 7/26 & 10/25 (by appointment only)
    ~To make an appointment, please call (585) 734-6083

All Events will be posted on this website, the Facebook page, as well as on posters in the front and back of the office building that houses Lakeshore Wellness Services at: 

12044 East Main Street in the rural Village of Wolcott, NY

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