Counseling

Life can be hard;  the day-to-day "stuff" can be a challenge to navigate.  

          * depression

          * feelings of hopelessness

          * grief

          * navigating family relationships

          * anxiety

          * a traumatic childhood

          * struggling with how to raise your kids in a way that is different from how you were 

             raised...

Is it all just getting in the way of having the life you truly desire? Life can a struggle, but it doesn't have to be.  

Let's develop skills and tools to navigate your mental health and relationships,  because trust me-  life can be amazing!

Through solution-focused therapy, Mindfulness, CBT, Trauma-Focused CBT, DBT, and EFT "tapping" (just to name a few), I support you as you release old patterns and bring about the changes you're wanting in life!

It's completely normal to be on-the-fence about counseling or therapy. I offer free phone consultations. Tell yourself- it's just a phone call.  

I am Chantel Lockwood, Licensed Clinical Social  Worker, and I'm here to help you transform your life and heal your past.   

(Depending on your plan, you may submit a claim form to your insurance company for reimbursement.  Now accepting all BlueCross/BlueShield plans.)

Susan Townsend is a Licensed Clinical Social Worker (LCSW-R) who is excited to provide individual, family and group therapy at Lakeshore Wellness Services.  A 2007 graduate of Syracuse University's MSW program, she currently provides substance abuse and mental health counseling at an outpatient agency. 

Susan has a therapeutic style that is supportive, honest, and non-judgmental.  Her areas of specialty and interest include anxiety and panic disorders, PTSD, vicarious trauma, grief & loss, anger management, and supporting First Responders.  She skillfully utilizes a blend of treatment modalities, including Family Systems, Motivational, Cognitive Behavior Therapy, Dialectical Behavioral Therapy, Solution-Focused, and Functional Family Therapy Techniques to help clients achieve their personal goals and live life to its fullest.

Depending on their plan, clients may submit a claim to their insurance company for reimbursement. Now accepting all BlueCross/BlueShield plans.